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Book Unleashing Mental Fortitude in Young Athletes
- A 6-Part Framework for Building Steel-like Resilience in the face of sporting pressure
- An accessible, tried-and-tested 30-Day Mental Fortitude Transformation Challenge
- Goal-Setting Guidelines accompanied by practical exercises to elevate motivation and focus
- The secret formula to Achieve Peak Performance, regardless of opponent or circumstance
- Essential guidance on making Smart Decisions in high-pressure situations
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Description
- A 6-Part Framework for Building Steel-like Resilience in the face of sporting pressure
- An accessible, tried-and-tested 30-Day Mental Fortitude Transformation Challenge
- Goal-Setting Guidelines accompanied by practical exercises to elevate motivation and focus
- The secret formula to Achieve Peak Performance, regardless of opponent or circumstance
- Essential guidance on making Smart Decisions in high-pressure situations
